Recent
2021
7 NOs! of skin care It is never too early to start your regular skin care. It could be too late if you wait until you have established…
2020
Boost your skin elasticity Today we are going to talk about the skin elasticity and how to boost it. The elastin is a protein that accounts for about 3% of the….
2020
Functions Of The Skin Today we will be talking about the skin functions which are often overlooked. First of all, the skin is a sensory organ receiving external stimuli. It protects the body from…
2020
Different Types Of Skin What types of skin? We all know there are 4 skin types: dry skin, normal skin, combination skin and oily skin, but do we…
2020
Good Food For Your Skin Food is important to nourish the interior of our body but also the exterior which is visible to everyone’s eyes. Today, we are…
2020
How to properly apply sunscreen? Who says summer, says sun, says sunscreen! However, there are many misconceptions…
2020
What is the ketogenic diet? The keto diet is a diet with a very low or no carbohydrate content. This lack of carbohydrates is offset by a sharp increase in…
2020
What is intermittent fasting? Intermittent fasting is a method of eating that consists of alternating a period of food intake and…
2020
We have all already heard that the breakfast is the most important meal of the day, but why? During the night, our body starts to fast after dinner, which…
2020
The skin is the densest living organ in the human body. It represents about 16% of the total weight of an adult body. It is an essential…
